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Dear Educator:
Here's an easy way to meet nutrition education needs: a deck of cards with
four suits: FRUITS, VEGETABLES, GRAINS and PROTEINS. Each set of numbers
goes together to create a balanced meal or snack. A game list with simple
instructions lets children play fun card games while meeting many of the
Health Standards for K-6 Education:
*Understand the importance of nutritious foods
*Identify foods that make the body grow and function normally
*Develop and follow healthy eating habits
*Help others make healthy choices
*Identify the benefits of major nutrients found in foods
*Use valid nutrition information to make healthy food choices
We've added nutrition education twists to well-known card games (ex.: Memory,
Crazy 8s and Go Fish) so it's easy for teachers, parents and children to play the
games right away while learning surprising facts about high sugar/fat snacks
and drinks as well as essential nutrition and exercise basics. New games like
Snacker's Wild and Lunch Mania, reinforce the importance of eating a balanced
diet with plenty of vegetables, fruits, whole grain carbohydrates and lean
protein choices.
By using these Nutrition Playing Cards, children get a jump on understanding
why certain foods are better choices than others. The visual appeal of the food
pictures also encourages children to request healthy foods for snacks and meals...
even when making choices in the cafeteria. The card design also coordinates
with USDA's 2005 MyPyramid to help children understand the role of the
new Pyramid.
Sincerely,
Sharon Applegate
Nutrition Specialist for Elementary Education
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